Around this period last year, I found myself participating in a broadcast with three singers. There was a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, however at that moment, to break the silence, I wondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and some do not? A question for another day.
Their Take of the Trio
When I brought up my evening, the group of artists in the waiting area did two things. First, they shrunk away from me slightly. Second, they launched into an animated conversation about preventing colds that understandable due to their profession was something of an obsession for them. I get that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the director would shout to everyone prior to me blasting their ears, overloading their audio gear.
Managing Blocked Noses
Regarding my nasal issues, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. I'll return shortly.” She was very lovely, distinctly Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and creating bad breath.
The Singer’s Health Routine
So no, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I paid close attention then alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, extra steps were needed when it came to parties and what not. Before any event, she suggested a few applications of a preventive product up each nostril – whether you felt a cold coming or not. Drastic. It appealed to me. Moreover, she mandated a second dose after the party with another couple of squirts of the solution.
What Happened Next
I adopted the method. And I can report I snuffled not once all last winter. There were downsides: the numerous products I purchased, mislaid, reacquired, located, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. However, a small cost for the benefit. With winter returning, I'm fully prepared with her prevention arsenal. I’m ready for battle.